Obesity

Obesity belongs to the mind not to the body. Your suffering was the expression of your body. We always suffer from unhappiness without knowing the real meaning of our problem. Obesity is the byproduct of our suffering. take an example If you wanted to be loved then plenty of people ready to love you but you wanted it from a specific person that’s the cause behind your pain and that pain expressed in your obesity. When you are unhappy, depressed, you feel a hole in you and you try to fill with food. That means you are overeating like Eskimos coz obesity means fit in their terms, they run out of food for months due to heavy snowing. You force your body to feel that way thinking you may run out of food and the body oblige your act of over eating. Some folks call it Obesity.  

Now you can eat as you like, once you know what makes you eat more. Once you find it then it’s easy to solve and stay fit, not slim irrespective of eating habits.
The problems and how we should treat it with respect. 

Suppose, your obesity is because of an eating disorder and not because of hidden pain. You eat as usual, don’t follow any diet, rather try to walk as soon as you finish eating for 5 minutes and add to your availability. No outdoor walking, only inside your house or corridor in the office. Walk always slowly from one end to another. keep in mind when you are starting to walk and reach one end, turn left and when you reach the other end turn right. It is like walking on the number eight . If you follow this exercise regularly after every food not only balances both sides of the body but also your brain. 

If your problem is not able to attract the one you love. Simply ignore and love simultaneously. Behave as if you are always seen by that person and slowly the outer image of the person will enter you and stay in you and keep you happy. When he is inside of you slowly he will enter your inner male called Animus. For men she will enter an inner female called Anima. Normally, You love them so much when he or she is outside of you. If you believe he is always staying inside of you, then there is no need for a peripheral. Once he or she filled you inside, then the outer will voluntarily come and beg you for your connection.

Once you know the art of approaching the problem, half the battle won and being slim or obese is nothing but the mirror image and not yours. You cannot see yourself…….. Right. you need someone to tell you who you are when you don’t know yourself. 
Simple, you are unique, there is no one like you in this world. 
The one who enjoys obesity, are those who know about themselves.